Kettlebell

Dates: October 5-26, 2023

Meets: Th from 5:30 PM to 6:30 PM

Location: MPCC- Imperial Community Campus TBA

Registration Fee: $45.00

There are still openings remaining at this time.

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Kettlebell exercises help build endurance and strength. Because they can combine weightlifting and cardiovascular workouts, kettlebells are an exciting way to work multiple muscles simultaneously. Research has shown a 20-minute kettlebell workout is equivalent to running a six-minute mile. Kettlebells are great for any age group, no matter your level of fitness or experience! Be sure to bring water, wear appropriate workout clothing, and get ready to experience exercise in a way you never have! Kettlebells provided. The instructor, Amy Sabatka, is a NESTA certified kettlebell coach.
Fee: $45.00
Hours:4.00

MPCC- Imperial Community Campus TBA

1324 Broadway
Imperial, NE 69033

Amy Sabatka

Date Day Time Location
10/05/2023Thursday5:30 PM to 6:30 PM MPCC- Imperial Community Campus TBA
10/12/2023Thursday5:30 PM to 6:30 PM MPCC- Imperial Community Campus TBA
10/19/2023Thursday5:30 PM to 6:30 PM MPCC- Imperial Community Campus TBA
10/26/2023Thursday5:30 PM to 6:30 PM MPCC- Imperial Community Campus TBA

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