Weight Lifting

Dates: September 27 - November 1, 2023

Meets: W from 7:00 PM to 8:00 PM

Location: Graff Event Center Wght Room

Registration Fee: $30.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Each student will receive a customized workout routine fit to their individual weight loss and exercise goals. Feel comfortable and confident learning proper mechanics and working out in a weight room only open to this class.
Fee: $30.00
Hours:6.00
CEUs:6.00

Graff Event Center Wght Room

McCook, NE

Sarah Hardin

Date Day Time Location
09/27/2023Wednesday7 PM to 8 PM Graff Event Center Wght Room
10/04/2023Wednesday7 PM to 8 PM Graff Event Center Wght Room
10/11/2023Wednesday7 PM to 8 PM Graff Event Center Wght Room
10/18/2023Wednesday7 PM to 8 PM Graff Event Center Wght Room
10/25/2023Wednesday7 PM to 8 PM Graff Event Center Wght Room
11/01/2023Wednesday7 PM to 8 PM Graff Event Center Wght Room

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