Weightlifting & Fitness Education

Dates: November 6 - December 18, 2024

Meets: W from 7:00 PM to 8:00 PM; no class Nov 27

Location: MPCC- McCook Events Center

Registration: $30.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

This six-week class is designed to educate and empower students to use and interact with a wide variety of workout equipment. All students will receive instruction in a wide variety of exercises to help them customize a workout routine appropriate for their fitness level outside of the class. Feel comfortable and confident learning proper mechanics and working out in a weight room only open to this class.
Fee: $30.00
Hours:6.00

MPCC- McCook Events Center

MCC Campus
400 East M St
McCook, NE 69001

Sarah Hardin

Date Day Time Location
11/06/2024Wednesday7 PM to 8 PM MPCC- McCook Events Center
11/13/2024Wednesday7 PM to 8 PM MPCC- McCook Events Center
11/20/2024Wednesday7 PM to 8 PM MPCC- McCook Events Center
11/27/2024Wednesday7 PM to 8 PM MPCC- McCook Events Center
12/04/2024Wednesday7 PM to 8 PM MPCC- McCook Events Center
12/11/2024Wednesday7 PM to 8 PM MPCC- McCook Events Center

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