Weightlifting & Fitness Education
Dates: July 31 - September 11, 2024
Meets: W from 8:00 PM to 9:00 PM; no class Aug 7th
Location: MPCC- McCook Events Center
Registration: $30.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
This six-week class is designed to educate and empower students to use and interact with a wide variety of workout equipment. All students will receive instruction in a wide variety of exercises to help them customize a workout routine appropriate for their fitness level outside of the class. Feel comfortable and confident learning proper mechanics and working out in a weight room only open to this class.
| Fee: | $30.00 |
|---|---|
| Hours: | 6.00 |
MPCC- McCook Events Center
MCC Campus400 East M St
McCook, NE 69001
Sarah Hardin
| Date | Day | Time | Location |
|---|---|---|---|
| 07/31/2024 | Wednesday | 8 PM to 9 PM | MPCC- McCook Events Center |
| 08/07/2024 | Wednesday | 8 PM to 9 PM | MPCC- McCook Events Center |
| 08/14/2024 | Wednesday | 8 PM to 9 PM | MPCC- McCook Events Center |
| 08/21/2024 | Wednesday | 8 PM to 9 PM | MPCC- McCook Events Center |
| 08/28/2024 | Wednesday | 8 PM to 9 PM | MPCC- McCook Events Center |
| 09/04/2024 | Wednesday | 8 PM to 9 PM | MPCC- McCook Events Center |
