Dates: October 7-21, 2019
Meets: M from 4:00 PM to 4:45 PM
Location: Student Union 102
Registration Fee: $25.00
Please join us for a gentle yoga class practiced sitting on a chair, or standing using a chair for support. A great class for those with any disability and/or mobility restrictions due to a aging and/or health issues. We will safely and gently work towards building strength, increasing flexibility and strengthening our personal body awareness. Please wear comfortable shoes and clothing. You may bring a water bottle and hand towel as well. No need to bring a mat just a smile.
|Course Fee (Basic)||Registration Fee||$ 25.00|
Student Union 102McCook Campus