Chair Yoga

Dates: September 9-23, 2019

Meets: M from 4:00 PM to 4:45 PM

Location: Student Union 102

Registration Fee: $25.00

Please join us for a gentle yoga class practiced sitting on a chair, or standing using a chair for support. A great class for those with any disability and/or mobility restrictions due to a aging and/or health issues. We will safely and gently work towards building strength, increasing flexibility and strengthening our personal body awareness. Please wear comfortable shoes and clothing. You may bring a water bottle and hand towel as well. No need to bring a mat just a smile.
Fee: $25.00
Hours:2.25

Student Union 102

McCook Campus

Constance Stone

Date Day Time Location
09/09/2019Monday4 PM to 4:45 PM Student Union 102
09/16/2019Monday4 PM to 4:45 PM Student Union 102
09/23/2019Monday4 PM to 4:45 PM Student Union 102

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