Yoga Basics

Dates: November 5-26, 2019

Meets: Tu from 6:00 PM to 7:00 PM

Location: Student Union 102

Registration Fee: $29.00

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It's all about the basics. Primarily based on Hatha yoga, this class focuses on balancing the mind and body through simple poses and breathing exercises. A great class if you are just starting your yoga practice. Please wear comfortable clothes, bring a mat, towel and blanket as well as a water bottle. Some props will be provided if needed, but please feel free to bring any yoga blocks or straps that you may have already acquired.
Fee: $29.00
Hours:4.00

Student Union 102

McCook Campus

Constance Stone

Date Day Time Location
11/05/2019Tuesday6 PM to 7 PM Student Union 102
11/12/2019Tuesday6 PM to 7 PM Student Union 102
11/19/2019Tuesday6 PM to 7 PM Student Union 102
11/26/2019Tuesday6 PM to 7 PM Student Union 102

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