Mindful Stress Management

Dates: November 7, 2019

Meets: Th from 6:30 PM to 8:30 PM

Location: WW Wood 202

Registration Fee: $19.00

OR
Stress-less with art and fun! No need to be "artsy" to enjoy this class! Treat yourself to an hour of relaxation, fun and a little self-reflection. We'll talk about a variety of de-stressing techniques with a focus on art as a stress management tool and glimpse into the psychology behind color choices. Sharing is optional, but fun and an open mind are required.
Fee: $19.00
Hours:2.00

WW Wood 202




Jamie Peters

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