Mindful Stress Management

Dates: October 10, 2019

Meets: Th from 6:30 PM to 8:30 PM

Location: WW Wood 202

Registration Fee: $19.00

Stress-less with art and fun! No need to be "artsy" to enjoy this class! Treat yourself to an hour of relaxation, fun and a little self-reflection. We'll talk about a variety of de-stressing techniques with a focus on art as a stress management tool and glimpse into the psychology behind color choices. Sharing is optional, but fun and an open mind are required.
Fee: $19.00

WW Wood 202

Jamie Peters


Email Information to Friend Print