Slow and Gentle Yoga

Dates: October 29 - December 12, 2019

Meets: Tu and Th from 6:45 PM to 7:30 PM

Location: WW Wood 301A

Registration Fee: $65.00

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Slow and Gentle Yoga

A yoga class for beginners or those wanting a basic flow class. This class introduces foundational yoga postures, teaches you how to breathe and helps you feel more comfortable in the yoga practice. This class will flow slowly through sun salutations and postures designed to build internal heat slowly and gently.

A gentle class focusing on flowing from pose to pose and linking the movement with the breath. The instructor will offer a variety of modifications to encourage participation of everyone.
Fee: $65.00
Hours:10.00

WW Wood 301A

North Platte North Campus
North Platte, NE

Georgia Osbon

Date Day Time Location
10/29/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
10/31/2019Thursday6:45 PM to 7:30 PM WW Wood 301A
11/05/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
11/07/2019Thursday6:45 PM to 7:30 PM WW Wood 301A
11/12/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
11/14/2019Thursday6:45 PM to 7:30 PM WW Wood 301A
11/19/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
11/21/2019Thursday6:45 PM to 7:30 PM WW Wood 301A
11/26/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
11/28/2019Thursday6:45 PM to 7:30 PM WW Wood 301A
12/03/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
12/05/2019Thursday6:45 PM to 7:30 PM WW Wood 301A
12/10/2019Tuesday6:45 PM to 7:30 PM WW Wood 301A
12/12/2019Thursday6:45 PM to 7:30 PM WW Wood 301A

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