Weightlifting & Fitness Education
Dates: January 8 - February 12, 2025
Meets: W from 7:00 PM to 8:00 PM
Location: MPCC- McCook Events Center
Registration: $30.00
There are still openings remaining at this time.
This six-week class is designed to educate and empower students to use and interact with a wide variety of workout equipment. All students will receive instruction in a wide variety of exercises to help them customize a workout routine appropriate for their fitness level outside of the class. Feel comfortable and confident learning proper mechanics and working out in a weight room only open to this class.
| Fee: | $30.00 |
|---|---|
| Hours: | 6.00 |
MPCC- McCook Events Center
MCC Campus400 East M St
McCook, NE 69001
Sarah Hardin
| Date | Day | Time | Location |
|---|---|---|---|
| 01/08/2025 | Wednesday | 7 PM to 8 PM | MPCC- McCook Events Center |
| 01/15/2025 | Wednesday | 7 PM to 8 PM | MPCC- McCook Events Center |
| 01/22/2025 | Wednesday | 7 PM to 8 PM | MPCC- McCook Events Center |
| 01/29/2025 | Wednesday | 7 PM to 8 PM | MPCC- McCook Events Center |
| 02/05/2025 | Wednesday | 7 PM to 8 PM | MPCC- McCook Events Center |
| 02/12/2025 | Wednesday | 7 PM to 8 PM | MPCC- McCook Events Center |
